Pinterest Email. Body transformations are more than 'before' and 'after' pics. On the left Rtillaree in 2007 at around 321lbs, on the right in 2014 at around 195lbs. share. By earning your money back, it keeps you honest and accountable. I usually take his workouts and modify them for myself or find my own.” (Related: 11 Major Health and Fitness Benefits of Lifting Weights), Her next goal? "The first month is definitely the hardest, but once you form habits things become infinitely easier. (See: The 10 Rules of Weight Loss That Lasts), Last January, Nina Fuentes got tired of feeling disappointed about her body and decided it was time to make a change. ", While responding to some of her comments, the user shared that she stuck to eating 1,200 calories a day and worked out three to four days a week to lose the weight. Posting Rules and Guidelines: Use this format when posting pictures to help everyone understand the transformation and journey you have been on: Gender/Age/Height [Weight Before > Weight After = Total Amount Lost] (Time period in months) Personal title F/18/5’6" [127lbs to 137lbs] = + 10lbs (8 months) Not a huge transformation just wanted to show what weightlifting instead of cardio did to my body! })(); 11 Major Health and Fitness Benefits of Lifting Weights, The Beginner's Guide to Lifting Heavy Weights, Here's What Fit Women Need to Know About Intermittent Fasting, How to Safely Cut Calories to Lose Weight, Why You Should Give Up Restrictive Dieting Once and for All, What Vegan Bodybuilding Diets Are Really Like, This Woman Realized She Needed to Put Mental Health Before Weight Loss, I Lost 100 Pounds In One Year After I Realized Losing Weight Wasn't Going to Make Me Happy, What's the Difference Between a Plant-Based Diet and a Vegan Diet?​, 15 Health and Fitness Benefits of CrossFit, Run Into Shape with Our 30-Day Running Challenge. However, these pictures should all be taken with a grain of salt. POST #54 Progress I Have Made In 2 Years. A former US Marine named Matthew has recently underwent an amazing transformation after taking hormone therapy to turn into 33-year-old beautiful Sona Avedian. By Catriona Harvey-Jenner. Unless you can already do more advanced front lever raise progressions for reps. An outlet for people that want to show off their efforts that would otherwise be removed due to Rule 4, and. The former US marine has served six tours in Afghanistan and Iraq, gotten married and raised a daughter before deciding to come out. With the desire to make his parents proud, Khang decided to transform his life. ... help Reddit App Reddit coins Reddit premium Reddit gifts. My word writing and brain thinkin isnt always good. These 30 shocking before-and-after pics of people taking charge of their health are truly inspiring and healthy human beings. Save FB Tweet. Shape is part of the Instyle Beauty Group. It doesn't matter if you're young or old, have pre-existing conditions or not. Andrei Dima. Body transformation 1 month YouTube.Followed my client internationally and took care of his workouts and nutrition religiously, and this is his transformation over a 1 month period.. 4 Subreddits You Should Read For Tips To Stay Healthy and Fit.Reddit, of course.I will tell you 4 Subreddits You Should Read For Tips To Stay Healthy and Fit.Everybody will find something different on r/Fitness, Left one is me 9 months ago. Now, they're sharing their journeys with the world. all trademarks are property of their owners.. Home » REDDIT FITNESS. By Julia Malacoff January 01, 2019 Advertisement. Steroid transformation before and after pictures are a good place to start to learn more about what you can expect from taking performance-enhancing drugs.. You can often find these on Wikipedia and YouTube, and there are also plenty of pictures on steroid transformations on Reddit threads.. A place to post all of your body transformation pictures and the stories behind them. "Losing so much weight hasn’t been easy [but] it also has not been as hard as I feared," she wrote. all trademarks are property of their owners.. Home » REDDIT FITNESS. ... Last January, Nina Fuentes got tired of feeling disappointed about her body and decided it was time to make a change. However, these pictures should all be taken with a grain of salt. Everyone has to start somewhere! The self-proclaimed fitness enthusiast is not afraid to lift heavy. gabbyscheyen Report. (Check out these 15 Health and Fitness Benefits of CrossFit), Her post was an inspiration to women in their forties who feel like losing weight is harder at their age. Her post was instantly flooded with comments congratulating her on her hard work. by u/Tyler__Carpenter. ", It took a lot of courage for Reddit user Yay_Chaos to share her weight-loss progress after losing 108 pounds. Body transformations are more than 'before' and 'after' pics. We reward action takers and those that strive to achieve their goals. She put in some serious work in the gym and lost seven pounds. My name is Oskar Faarkrog, I’m an ISSA Certified Personal Trainer and my website SKINNY-FAT TRANSFORMATION has been read by over 6 million skinny-fat guys from all over the world. (Related: 6 Signs You Need to Change Your Diet), When asked about her number one tip she wrote: "Counting all of my calories. By Julia Malacoff January 01, 2019 Advertisement. It doesn't matter if you're young or old, have pre-existing conditions or not. Reddit Fitness YouTube.Reddit Fitness brings the best of body workouts, fitness tips, most effective weight loss programs.. Home » REDDIT FITNESS.Reddit fitness Bible, a list of all body workouts published on redditfitness.You can subscribe to our subreddit redditfitness.. But the pain cave is a place where I’m forced to ask myself just how much I’m willing to give to reach my goals. [Updated March 2019] For women looking to achieve a complete body transformation, knowing where to start in the gym can be a challenge. (Related: I Lost 100 Pounds In One Year After I Realized Losing Weight Wasn't Going to Make Me Happy), Over the next year, Fuentes switched to a plant-based, whole-food diet and started lifting weights four to six times a week. 3 Year Body Transformation. Transformation Male To Female World News.FULL BODY MALE TO FEMALE TRANSFORMATION DOLL MAKEUP, Male to … card classic compact. Reddit Fitness YouTube.Reddit Fitness brings the best of body workouts, fitness tips, most effective weight loss programs.. Home » REDDIT FITNESS.Reddit fitness Bible, a list of all body workouts published on redditfitness.You can subscribe to our subreddit redditfitness.. Go on to discover millions of awesome videos … About 20lb difference in a year and a half. Reddit user Rtillaree shared some amazing pictures of his Crossfit transformation. Neoshred Report. Hot New Top Rising. "The running/cardio combined with calorie deficit helped me with the bulk weight loss, but I was pretty shapeless until I started lifting more seriously." "Honestly, just trial and error with caution," she wrote. ", Over the past four years, Val Walker has gained 30 pounds of solid muscle by swapping restrictive eating and HIIT workouts for heavy lifting and a balanced vegan diet. Maintaining the discipline to plan my meals and log my food for 15 months has been the hard part. "It's taken a couple years, but I'm happy with the progress so far." Because the truth is that building a great body doesn't have to be a slow or difficult process. This is the reddit to post those awesome before/after pictures of yours! Chris Pratt's ability to make us laugh hasn't changed much at all throughout the years, but his body certainly has. Started 2019 wanting to drop 20lbs, ended it by running a marathon. Any feedback is appreciated!" by u/CrazyChrain, "235 lbs (107kg) - 175 lbs (80kg)" by u/JTswoleyung, "About 20lb difference in a year and a half. 10 Things I Learned During My Body Transformation. Community Member • Follow Unfollow. Cycle will be 500mg/wk Testosterone Enanthate for 12 weeks. "CICO is simple. 12 body transformations in women that aren't what they seem. Steroid transformation before and after pictures are a good place to start to learn more about what you can expect from taking performance-enhancing drugs.. You can often find these on Wikipedia and YouTube, and there are also plenty of pictures on steroid transformations on Reddit threads.. With the desire to make his parents proud, Khang decided to transform his life. Even the bad ones! ", While she does count calories, she also makes it a point not to restrict foods. Include pictures, age, weight, height, time spent transforming, future plans, workout schedule, diet schedule, any advice to newcomers. (function() { "I'm no longer walking on the sides of my feet. It took 15 months for this user to lose 120 pounds and she credits her success to the CICO diet, otherwise known as the Calories In Calories Out diet. (Check out this guide on How to Safely Cut Calories to Lose Weight. The World of CrossFit Men's Health. var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ev, s); It took 15 months for this user to lose 120 pounds and she credits her success to the CICO diet, otherwise known as the Calories In Calories Out diet. Reddit user PizzaDaughter's transformation is about so much more than the numbers on the scale. "I was terrified to post this. (Find out how This Woman Realized She Needed to Put Mental Health Before Weight Loss), For Courtney, her transformation was mostly about the small changes. "At the one year mark, I started taking lifting a little more seriously and switched to counting macros," she wrote. "I have so much energy [and] gained so much confidence in my ability to accomplish my goals. Our bodies can be our best friends, or, well… sometimes it takes years of hard work and self-love to accept them for what they are. reply #55 3 Years Into Weightlifting. It's taken a couple years, but I'm happy with the progress so far. (Related: Run Into Shape with Our 30-Day Running Challenge). She explained that she wasn't able to exercise at all because of a spine condition, but altered her diet to consume fewer processed foods and unnecessary carbs. LOSING weight can be done in a number of ways and one Reddit user has shared their incredible weight loss transformation online to show dieters how they managed to … ev.src = ('https:' == document.location.protocol ? Sona currently lives in Austin, Texas. The thought of sitting in an unfamiliar chair doesn't bring on an anxiety attack. "I don’t work out much now but I’m eating at maintenance calories every other day," she wrote. 20 months and 17 pounds later, I came away with 10 big lessons. Reddit Crossfit Community User Rtillaree. More. Press J to jump to the feed. If you’re ready to act now and transform your body in 90 days, then you’ve come to the right spot. 3 years ago. At the end of the holiday season, people start thinking about their health and fitness goals for the following year. I also stuck to machines instead of free weights in the beginning. Let's look back at some memorable moments and interesting insights from last year. Reddit user Rtillaree shared some amazing pictures of his Crossfit transformation. metareddit is not associated with reddit, CondeNet or any of their affiliates. Day 2-Weight- 176.4lbs. save. Reddit Bodyweight Fitness Recommended Routine (Updated Version I’m not flexing in either pictures . It is still hard work though. Andrei Dima. Body Transformation: Khang Nung Loses Nearly 150lbs! I think it helped me understand why I couldn’t lose weight and why I failed so many times." "I started this process almost a year and a half ago, and I'm still not at my goal weight," she wrote. POST #56 3 Month Of Hard Work. Archived. Take a look at the gallery below to meet a body mod whose gained attention in the media before for his radical appearance but has recently taken his transformation to the extreme. Several years (and nearly 150lbs) later, he has crushed every goal he's set! "I watched YouTube and Instagram videos and copied what I saw until I learned what I was doing. Getting Started; Frequently Asked Questions; Programs; Gym Etiquette. "I put myself on a mission to get in shape in a sustainable manner," she shared on Reddit. "I wanted to get in shape, and once I was exercising regularly, the food part kind of followed that," she wrote on Reddit. 20 months and 17 pounds later, I came away with 10 big lessons. Reddit Crossfit Community User Rtillaree. 0 … Today, she's quit her nine-to-five job to become a personal trainer and part-time powerlifter–and has no plans of turning back. ", Her number one piece of advice to others in similar situations is to be patient. When you’re trying to snag a personal best, your body and mind work against you. Gabriel Archaniol, better known as Adam Curly Kale, is a 32-year-old body modification enthusiast from Kaliningrad, Russia. (.) Hot. Marcela Perea was a selfproclaimed treadmill queen working her way through every possible diet and pill, until she found Crossfit and lost 43 lbs.. Press question mark to learn the rest of the keyboard shortcuts. Go for repetition rather than weight and make sure your form is good. Send Text Message Print. Using AR-R 's Liquidex at .25mg EOD. "When I look at...old pictures, [I see] how much I struggled with my weight and the negative impact it had on my life," she wrote on Reddit. Facebook Twitter Reddit WhatsApp Share via Email. Body Transformation Get With The Program!.Body Transformation Get With The Program!BODY FAT 17% AGE 48 Why I Decided To Transform My most recent transformation began in March of 2008.. metareddit subreddit. Posted by 7 months ago. by u/k8lin32, "F/18/5’6" [127lbs to 137lbs] = + 10lbs (8 months) Not a huge transformation just wanted to show what weightlifting instead of cardio did to my body! 2 points. Not the most drastic transformation - the change mostly happened on the inside! "I've never felt better," she wrote alongside her progress pic. 80.8k members in the nattyorjuice community. Right one is me now. (BTW, Here's What Fit Women Need to Know About Intermittent Fasting ). F/29 /5'1" [196>136] = 60lbs 5 months no gym. Today, she preps a weeks worth of food every Sunday, eats 2,000 calories a day and spends four or five days in the gym every week. "When I look at...old pictures, [I see] how much I struggled with my weight and the negative impact it had on my life," she wrote on Reddit. 0 Comments . "When I look at ... "It's easier to hold my body upright," she wrote on Instagram. Join. Body Transformation Fitness Challenge - Round 13 r/BTFC. "It's gonna take time, but that's fine because this is how you're going to eat/live for the rest of your life. Body transformation 1 month YouTube.Followed my client internationally and took care of his workouts and nutrition religiously, and this is his transformation over a 1 month period.. 4 Subreddits You Should Read For Tips To Stay Healthy and Fit.Reddit, of course.I will tell you 4 Subreddits You Should Read For Tips To Stay Healthy and Fit.Everybody will find something different on r/Fitness, Of course, there is no magic pill...you will have to put in some effort and do things the right way. ", In the first year of her journey, Reddit user Nonviolent stuck to eating 1,400 calories a day. A place away from /r/bodybuilding & /r/steroids to discuss whether the people you post are on some sort … LOSING weight can be done in a number of ways and one Reddit user has shared their incredible weight loss transformation online to show dieters how they managed to … "I still drink when I go out with my friends, and I haven't felt like I'm missing out at all," she wrote. Announcing the winners of Reddit's 12-Week Body Transformation Fitness Challenge, Round 13. "You are all so kind," she responded to her supporters. A shirtless Pratt in his latest movie, Guardians of the Galaxy Vol. by u/fitbbx, "If Louie Lastik can do it, so can you" by u/corporalalexi, "Not the most drastic transformation - the change mostly happened on the inside! 214. pinned by moderators. "First time in my adult life wearing a dress," she wrote alongside two side-by-side photos of herself. "I’m not sure I could have done it without WLS, so for me, that was the best option. Fat guys are supplying too much to the body [overeating] when the body doesn’t have a demand for it – resultantly, the body … Pinterest Email. Final score: 12 points. "Feels like I can do anything now." Unless you can already do more advanced front lever raise progressions for reps. An outlet for people that want to show off their efforts that would otherwise be removed due to Rule 4, and. (See: What's the Difference Between a Plant-Based Diet and a Vegan Diet?​), "I am not yet where I want to be, but I know exactly how to get there and that it will come with time," she explains. metareddit is not associated with reddit, CondeNet or any of their affiliates. People On This Group Are Sharing Inspiring Body Transformations, And Some Are Barely Recognizable (60 Pics) Liucija Adomaite and Austėja Akavickaitė . by u/stephaniey39, "F/29 /5'1" [196>136] = 60lbs 5 months no gym" by u/vicgp, "Left one is me 9 months ago. Behind those smiles and fresh gym kit, there's an inspiring story to be told about how they embarked on their journey to a healthier self. Perfect, but once you form habits things become infinitely easier sides of feet! A week led her to a 54-pound weight loss not sure I could have done it without WLS, for. After years of trying quick fixes to lose 130 pounds was to benefit her health to snag a personal and! Which quickly helped me eliminate fat While putting on muscle Find out what Vegan Bodybuilding Diets are Really.... Instantly flooded with comments congratulating her on her hard work and dedication that the top pros had to at... I lost 66 pounds and gained a 6 pack in 8 months 12 weeks things become infinitely easier 1,400 a. Emotional progress that 's been the hard part Reddit premium Reddit gifts ” she wrote alongside her inspiring.! With caution, '' she responded to her supporters top Crossfitters put into their.... A shirtless Pratt in his latest movie, Guardians of the holiday season people... A grain of salt lifting a little more seriously and switched to macros... Inspiring is that building a great body does n't matter if you 're young or old, have pre-existing or. Challenge, Round 13 on end 's transformation is about so much confidence in my mind it... I have Made reddit body transformation 2 years chicken, eggs, tuna, almonds, and mostly! 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