Serving Size : 1 ounce. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 9 % 2g Protein. In the low-fat variety, protein and carbohydrates go up while the fat content goes a little bit down. Visit CalorieKing to see calorie count and nutrient … - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Kraft Philadelphia Cream Cheese. A typical target for total Estimated Glycemic Load is 100 or less per day. Calorie Breakdown: 89% fat, 3% carbs, 9% prot. Enter your own food Set category preferences . You'll find it in the dairy section of most grocery stores. Enter your own food Set category preferences . How does this food fit into your daily goals? Nutrition Facts. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Daily Goals. This listing does not contain enough data on individual amino acids to determine protein quality. There are 70 calories in 1 serving (30 g) of Philadelphia Cream Cheese. Nutrition Facts. Philadelphia Original Cream Cheese traces its roots back to 1872, and it has been the standard of high quality cream cheese ever since. Philly cream cheese … cup, Pack of 100/ Soft spreadable cream cheese/ No artificial preservatives, flavors, dyes/ Milk and cream make it from the farm to our fridge in just 6 days/ Made with Fresh Milk and Real Cream … For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). PHILADELPHIA. Philadelphia is the world’s most popular cream cheese, and you can find it in all corners of the globe. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Kraft Philadelphia Cream Cheese, NUTRITIONAL TARGET MAP™ About Food Exercise Apps Community Blog Shop Premium. Serving Size : 1 Tbsp. Philadelphia Cream Cheese, Original (8 Oz Brick) Serving Size: 1 oz. Indulge in the rich, creaminess of PHILADELPHIA Cream Cheese with the savory taste of garden vegetables. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. 1 to 10 of 66 for Philadelphia Cream Cheese Original Cream Cheese (Philadelphia) Per 1 oz - Calories: 100kcal | Fat: 10.00g | Carbs: 1.00g | Protein: 2.00g Nutrition Facts - Similar Popular brands like Philadelphia provide line markings on the package so you know exactly how much to consume per serving. Log In. Calories, fat, protein, and carbohydrate values for for Philadelphia Reduced Fat Cream Cheese and other related foods. Calories, fat, protein, and carbohydrate values for for Philadelphia Reduced Fat Cream Cheese and other related foods. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. PHILADELPHIA Icing 230g. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. and Privacy Policy and Cookie Statement This article explains everything you need to know about cream cheese, including its nutrition, benefits, and downsides. Use of and/or registration on any portion of this site constitutes acceptance of our Learn the good & bad for 250,000+ products. Philadelphia Light Cream Cheese Chive and Onion - Kraft Foods, Inc. 1 tablespoon 30 calories 1.0 grams carbs 2.0 grams fat 1.0 grams protein 0 grams fiber 10.0 mg cholesterol 1.5 grams saturated fat 90 mg sodium 0 grams sugar 0 grams trans fat All trademarks, copyright and other forms of intellectual property are property of their respective owners. So in the end, everything just seems a little bit better with the creamy taste of Philadelphia Cream Cheese. Cream cheese Nutrition Information 12 RESULTS: Cream cheese Dairy and Egg Products (6) Sweets (1) Meals, Entrees, and Sidedishes (1) Foods from Starbucks (4) Can't find it? Representation of label(s). 2,000 calories a day is used for general nutrition advice. The Self NutritionData method and system is covered by U.S. Patent No. PHILADELPHIA Lactose Free Cream Cheese There are 100 calories in 1 1/8 package (1 oz) of Philadelphia Cream Cheese, Original, Brick. The chips and cream cheese … PHILADELPHIA Bagel Chips & Garden Vegetable Cream Cheese Dip is a convenient and flavorful on-the-go snack that is easy to carry anywhere. 2,000 calories a day is used for general nutrition advice. Smoked Salmon Cream Cheese (Philadelphia) per 1 tbsp (15g) - Calories: 40kcal | Fat: 3.50g | Carbs: 1.00g | Prot: 1.00g Nutrition Facts - Similar Whipped Chive Cream Cheese (Philadelphia) Aside from being a tasty spread, cream cheese has some health benefits. User Agreement (updated 5/25/18) Nonfat or Fat Free Processed Cream Cheese, Trader Joe's Plain Cottage Cheese 4% Small Curd, Montchevre Blueberry Vanilla Goat Cheese, Soiree Garlic & Herb Gourmet Cheese Wedges, Seattle Sutton's Healthy Eating Cottage Cheese and Fruit Plate (1500), Seattle Sutton's Healthy Eating Cottage Cheese and Fruit Plate (2000). By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Today, it is made with five simple ingredients and is perfect for … The way you buy the product will affect cream cheese calories and fat content.A single serving of cream cheese (the kind sold in blocks) is one tablespoon. Smoked Salmon Cream Cheese (Philadelphia) per 1 tbsp (15g) - Calories: 40kcal | Fat: 3.50g | Carbs: 1.00g | Prot: 1.00g Nutrition Facts - Similar Whipped Chive Cream Cheese (Philadelphia) Fat-free versions are even lower, at only 20 calories … Track calories, carbs, fat, and 16 other key nutrients. The brand boasts that they produce the cream cheese using local cream and milk, all the while keeping it fresh for a long time. Amount Per Serving Calories 100 Cals from Fat 81: Water: n/a g: Total Fat: 9.00 g: Saturated Fat 6.00 g: Polyunsaturated … Philadelphia Cream Cheese, Original Philadelphia Cream Cheese, Original - 8 oz Block. Good source of vitamin A . You'd need to walk 28 minutes to burn 100 calories. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. PHILADELPHIA Portion Control Flavors have 25% less saturated fat per serving than butter. 87 % 9g Fat. Philadelphia Light Cream Cheese Chive and Onion - Kraft Foods, Inc. 1 tablespoon 30 calories 1.0 grams carbs 2.0 grams fat 1.0 grams protein 0 grams fiber 10.0 mg cholesterol 1.5 grams saturated fat 90 … Features: Cream Cheese, 0.75 oz. Here is a table of search results for Cream cheese… Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. : Calorie Breakdown: 83% fat, 7% carbs, 10% prot. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) 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